Book your massage

20 % discount for group

  30 mins  |    1 hour  |    90 mins

£25        |       £45      |       £65

We use Silvan Skincare massage & body oils. Check out their range of balms and body oils. 


Silvan Skincare blend their products in small batches using a range of plant based, seed & nut oils including arnica, sesame & rosehip together with quality essential oils.

All their products are cruelty free, vegan, ethically sourced and handmade in Wales.

These ingredients have been carefully selected to create this range of five different therapeutic blends of massage and body oils.

If you have never had a massage find out more about your first session

Deep Tissue

In this treatment firm pressure and slow strokes are used to reach deeper layers of muscle. You may expect some trigger point therapy where pressure is held to specific areas of tension which release and soften. This helps to ease contracted areas of muscle and chronic aches and pains.

Relaxing Swedish

The word Holistic means “whole” Relaxing Swedish massage aims to treat the body as a whole rather than just treating one specific area. Each session starts with a chat about you, your lifestyle and medical history. So that we can tailor a treatment to suit your needs.

Sports & Remedial

This approach seeks to tackle specific areas of concern whilst considering how the rest of the body is effected. It may include joint mobilisations, myofascial release, stretches and various other techniques to free up movement & realign the body where necessary. If you have a specific area that needs work, or a number of areas that may be linked then this treatment can help.

Surfers massage

Massage helps to improve muscle function, increase circulation and flexibility. This treatment is specially designed to help surfers maximise their performance in the water and recover from common problems like muscle fatigue & frozen shoulder.

surfers massage

Indian head massage

This treatment targets the most common areas for tension in the upper back, neck, shoulders and head. Often using techniques to mobilise the shoulders & scapula. Freeing up movement creating flexibility in the shoulders. Reducing pain and stiffness in these areas.

Office Massage

We can provide a massage service to your team. This is a great way to give back to your hard working employees by reducing stress, relieving tension and improving staff moral. Massage can help your employees to be more present, happy and concentrate better so that they can focus on the task in hand. These are short, fully clothed, oil free, chair massage treatments.

For more information about any of the services that you see on this page please feel free to ask any questions in an email.

You can book your appointment at the Ark on Bridge street or the leisure centre in Haverfordwest

  We offer a 20% discount on group bookings of 3 consecutive hours or more.

  You can pay for your treatment at the time of booking or each client can pay after their massage has finished.

 Gift vouchers are available for all treatments.


 Festivals & Events 

Mobile Massage Therapy can provide massage at festival, events and to your office team as  an incentive for employees. For more details please ask.

 24 hours cancellation policy.

  Should you need to cancel an appointment, please try and let us know earlier than 24hrs in advance.

There is a cancellation fee of 50% where the appointment is cancelled with less than 24 hours notice. Missed appointments or appointments cancelled with less than 2 hours notice will be charged at full treatment prices.